#WFH
Working from home is really delightful as it only implies zero commute time. And of course less travel time means more time to catch that precious sleep! It is surprising however that several studies revealed that almost 50% of those people who are ‘highly mobile’ and possibly ‘working from home’ are highly stressed. This is in comparison to 25% of office-based workers who are suffering less from negative stress.
Common sources of stress for those working remote or working from home includes the lack of an organized structure and boundaries as it is a lot difficult to identify the area of work within the home. It is a fact too that there are really a lot of potential distractions around you. This happens when you are tempted to constantly check on your social media account; pick up those phone calls; give attention to the demand of children, family and friends while you are currently focusing on a work task. Whew! Indeed very challenging to serve several masters!
Key Tips to Enjoy Working From Home
Though it really takes a lot of discipline to get organized here are some unique and totally awesome ways to enjoy being at home while working!
1. Be Proactive, Learn Something New
There are many activities around you at your disposal. Those who work from home may be proactive by finding and engaging in new activities which was never tried before. These innovative projects may range from building paper scale models to making origami or maybe working on DIY sewing projects and planting veggies in your backyard. These are all awesome and I bet there are thousands of tutorials available online to guide you in these noble pursuit.
2.Initiate ‘Brainstorming’ Sessions with Your Kids, Siblings or Friends
You are not alone in experiencing stress at home and this can be a good way to ‘open up’ and ‘speak your mind’ about current situations. People at home and online have something relevant to say about this. I bet they are just waiting for you to make the first move.
3.Get Rid of those ‘Extra Things’ to Create More Space at Home
This is the best time to declutter. Once you are done with specific tasks at work then you can start moving around and getting rid of those nausea-inducing sight. It may take days, weeks, or months, but surely this will help you create more space at home as well as give you a breath of fresh air.
4.Try Some New and Exciting Recipes
You have been eating lots of ready-to-eat, preservative-ridden food. Why not try a new recipe to cook and taste? Whether it’s Korean, Japanese, Italian they are surely all worth the effort just to satisfy your taste buds! Glad that tutorials are found everywhere on the Internet. Remember good food excites not only your senses but it can also motivate you to work,work,work!
5.Catch Up with Activities that You Have Started a Decade Ago
I bet you have tried reading a novel or maybe play a favorite video game around last year or maybe worst…a decade ago! But you are such a busy person that is why you have not touched that book again nor that expensive gaming console. Be glad because now you can start multi-tasking and exclaim “these are the perks of working from home!”
The Bottomline
Engaging in these unique tasks can spice up your day and create ‘Eustress’ or positive stress while working from home. Your productivity will give you a sense of accomplishment while it energizes you all throughout the day!
Learn to set the boundaries and make time for everything. Remember you definitely have more time now since you are already at home! No need to endlessly choose the right outfit for the day or even spend time traveling from home to office, no more toxic office mates and that is really great!
Eventually you will realize that working from home offers a pleasant experience as you get to spend more time with your loved ones. Most of all it helps you reconnect with yourself and get to know more about the things that you really love doing at this phase in your life. Truly a respite from the usual….
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